What causes TMJ? Want help for TMJ treatment? Teeth grinding which is called bruxism, jaw clenching and TMJ are all related. http://www.stressreductionstressrelief.com
What is very interesting is that most of this happens when you are sleeping. You don't even know you do it. Thus it's subconscious.
Some of the best ways to prevent teeth grinding involves reducing your stress. This stops the jaw clenching which is a symptom of TMJ and one of the causes of TMJ.
1:00 To reduce teeth grinding and jaw clenching at night you need to address the underlying cause which is you stress. You need to address all sources of stress.
1:35 There are many sources of stress that may contribute to your clenching jaw, bruxism, TMJ, and grind of your teeth.
2:30 Get to the root cause of your stress
Do you want to stop grinding your teeth at night?
If you want a FREE home study training program with over 25 awesome videos go to http://www.stressreductionstressrelief.com and click on the big blue button to get access to them. Check out our other resources all without spending any money