Best treatment of TMJ, Fast relief of TMJ. Learn Symptoms of TMJ. Teeth grinding which is called bruxism, jaw clenching and TMJ are all related. http://www.stressreductionstressrelief.com
What is very interesting is that most of this happens when you are sleeping. You don't even know you do it. Thus it's subconscious.
What is it then that is making the body grind and chew when you are sleeping? The common denominator is deep rooted stress. Using mouth guards can be helpful to prevent further damage to your teeth and save you expensive repairs. However using a mouth guard is addressing the symptoms not the cause. Which is your stress.
To reduce teeth grinding and jaw clenching at night you need to address the underlying cause which is you stress. You need to address all sources of stress.
Some of the best ways to prevent teeth grinding involves reducing your stress. This stops the jaw clenching which is a symptom of TMJ and one of the causes of TMJ.
If you want the best TMJ treatment stop fooling yourself. Stress plays a major role in jaw clenching and reducing stress is important to prevent teeth grinding.
Do you want to stop grinding your teeth at night?
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